fitness class 40+
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fitness class 40+
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using aerobic strength bands and core exercise we aim to improve strength, balance and tone. (you will also see weight loss with healthy eating)
our group is fun and friendly and young at heart.
why not give us ago*
- When:
- 22 Jun 2012 - 21 Jun 2013 10:30 - 11:30 every Fri
- Where:
- venture centure, venture centre 2000, co11 2je Manningtree (Lawford)
- Tel:
- 07944555228
- Email:
- www.bendywendys@tiscali.co.uk
- Price:
- £4.00 per class
- Age:
- 40+
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