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Family

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Exercise in middle-age 'stops your brain shrinking'

1:30pm Thursday 11th February 2016 content supplied byNHS Choices

"A new study has suggested that exercising in your 40s could stop the brain shrinking," The Daily Telegraph reports. A study found people with good fitness levels in their 40s had larger brains than their unfit peers when measured 20 years later…

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February 2016
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Announcements

  • Births - Archer Benjamin Tuffen-Browning

    Laura and Ben TUFFEN-BROWNING A beautiful baby boy ARCHER BENJAMIN on 27-01-2016 Lots of love

  • Deaths - JOHN ALFRED GARDNER

    JOHN ALFRED GARDNER of Manningtree On 26th January 2016, peacefully in hospital, aged 90 years.

  • Marriages - Duncan & Katherine Prior- Chan

    Duncan Katherine PRIOR & CHAN Duncan and Katherine were married on 14th December 2015 at

  • Birthdays - Hazel Derbyshire

    85Hazel DERBYSHIRE (Bumstead) Happy 85th Birthday on January 19th 2016 With love always Lynn,