"A new study has suggested that exercising in your 40s could stop the brain shrinking," The Daily Telegraph reports. A study found people with good fitness levels in their 40s had larger brains than their unfit peers when measured 20 years later…
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Family health interactive guides
Healthy home check Take this test to find out whether your home could be a health risk.
Healthy child self-assessment Find out how you and your child are doing with this short quiz.
Fitness self-assessment Take this simple assessment test to find out how fit and active you are.
Alcohol self-assessment Assess the effects of your drinking and find out if you're drinking too much.
Births - Archer Benjamin Tuffen-Browning
Laura and Ben TUFFEN-BROWNING A beautiful baby boy ARCHER BENJAMIN on 27-01-2016 Lots of love
Deaths - JOHN ALFRED GARDNER
JOHN ALFRED GARDNER of Manningtree On 26th January 2016, peacefully in hospital, aged 90 years.
Marriages - Duncan & Katherine Prior- Chan
Duncan Katherine PRIOR & CHAN Duncan and Katherine were married on 14th December 2015 at
Birthdays - Hazel Derbyshire
85Hazel DERBYSHIRE (Bumstead) Happy 85th Birthday on January 19th 2016 With love always Lynn,