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Harwich Boot Camp helps out first responders
11:40am Friday 15th March 2013 in News
KEEP-FIT fans can take part in a wacky workout to raise cash for emergency life-savers.
Harwich Boot Camp's Sean McNamee is staging the event for the town's first responders.
He is holding an outdoor fitness session at on the pitch at Harwich and Parkeston FC ... with an Irish theme for St Patrick's Day.
People are being urged to wear silly hats for the workout which runs from 10am to 11am this Saturday. The event is free but fitness fans are being asked for a £5 donation for the charity.