Residents hit out at petrol prices 4p higher in some Tendring garages than in neighbouring Colchester, Dovercourt's medical centre now set to open at weekends as part of a new trial, and love is in the air when new speed dating comes to town.

We go behind the headlines and look at the issue of poverty and the need for food handouts in Harwich, a multi-million pound development in Mistley is threatened with legal action, and could the blue roundabout be a thing of the past?

Plus all the latest news, sport and entertainment.