GET involved with your Standard newspaper by telling us your memories and your views.

We need you to take part in our new guest speaker column - just write 250 words on whatever topic gets you riled up, add a photograph and your name and email it to hms.news@nqe.com

Or if you have old photographs of your school days, events in the town, community group or sports club email them or post them, with a few details about the occasion, to Harwich Standard, 28 Jackson Road, Clacton on Sea, Co151QL with a stamped addressed envelope for its return.